If you have to sit a lot for work, Carmen has an action for you to take to help regulate blood sugar. As we get closer to the 2024 Election, one action you can take is to pray along with us and our 30 Days of Prayer Guide. 

Tomorrow is a special day as we will be headed to Bill's hometown of Anna Maria Island to talk with those helping the hurricane victims on the barrier island as part of our day of JOY in Action. 

A weather advisory of a different sort (than what we've been accustomed to in Florida) is impacting parts of our Georgia listening area. 

A ship that has seen a lot of action over the years could be serving in a different capacity if plans go ahead to sink it off the coast of Okaloosa County in the Florida panhandle. 

Elon Musk has been using all sorts of technology to take action. One of his latest innovations is the Robovan which was unveiled at the We, Robot event he hosted. 

In preparation for Hurricane Milton, Carmen took a superstitious action and removed artwork from the walls of the radio station. She's not sure those pieces of art will be going back up until we move the station. 

Carmen also has a homework assignment for us and that is to take action with the family and dedicate 30 minutes to time together without technology in hand. 

On this day, over 30 years ago, Dave stepped into the role of father for the first time with the birth of his first-born son. 

Bill shared how his daughter is feeling the actions of a kicking baby in her belly and how his granddaughter took action at dinner last night and is showing all sorts of growth. 

00:32 Body Weight Squats 

04:27 Prayer Guide - Day 10 

07:45 Frost Advisory in Atlanta 

11:06 JOY in Action 

15:29 SS United States to be sunk 

22:23 Robovan and We, Robot Event 

26:13 Carmen's Hurricane Superstition 

32:20 JOY in Action 

36:48 Homework - 30 minutes of famiily time sans phone 

41:12 Happy Birthday to Jaymes 

45:19 Addie is hydrated! 

47:18 Bill's BIG Word